Stop Jumping to Conclusions With Bad Reviews
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Jumping to conclusions is a common issue for many people. When people jump to conclusions, they make unwarranted assumptions based on limited information. This type of thinking allows people to make decisions quickly, but it also means that these decisions are quite often wrong.
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Jumping to conclusions with a thing like a bad review is a type of negative thinking pattern known as a cognitive distortion.
While jumping to conclusions is an extremely common cognitive distortion, there are things that you can do to stop engaging in this type of thinking as often. Steps you can take that may help:
- Check the facts: Start by gathering as much information as you can before you make a judgment or decision.
- Challenge your thinking: If you find yourself making assumptions, actively challenge your conclusions. Is there another explanation that would also make sense?
- Ask questions: Before you jump to conclusions about what another person might be thinking, try just asking. Communicating your concerns and getting a direct answer can eliminate a lot of confusion.
- Take another perspective: Think about the situation from the point of view of an outsider. How might they interpret the situation? What information would they need in order to reach an accurate conclusion?
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This is our topic for todays episode. Please share your views on our Twitter page @ https://twitter.com/MadSoapbox
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Like always this is will be the VERY best variety topic excellence you expect from us. These are our opinions and thoughts which all MAY not agree with. Please feel free to 'change the channel' if you don't like what you hear. Our goal is to make the world a better place for everyone and not serve a small minority. Thoughts, comments and constructive contributions welcomed but NOT hate or negative. Please be respectful to our host and guests.
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We also have a weekly long format Podcast called 'Get Off My Soapbox' which airs every Wednesday evening (usually posted before 11 PM EDT).
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