Cultivating authenticity and living "wholeheartedly" sound like pretty universal aspirations. But how do we put authenticity, resilience, intuition and compassion into practice to live a whole-hearted life? Join Sara for an exploration of these topics with practical tips to integrate into your daily life.

Sara's Playlist: Devon Gilfillian "Get Out & Get It"

Book Recommendations: This Naked Mind by Annie Grace and Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg