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Steven C Hayes on PYP 425: How to Liberate Our Minds
Episode 425 • 31st August 2020 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:44:37

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Steven C Hayes is the originator of ACT (Acceptance and Commitment Therapy, or Acceptance and Commitment Training, take your pick), one of the most important psychological approaches of the past 100 years.

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