DUR 245 | Putting Your Health First with Dr. Carmen Landrau (Women's Health Series)
While most of us are #socialdistancing and washing our hands, we can not let our hearts get overwhelmed with stress. 1 in 5 women will die from heart disease (https://www.cdc.gov/heartdisease/women.htm). One of the ways to reduce your risk factor is to manage stress. Yes, even in these trying times. Pens and paper ready!
About Guest Dr Carmen Landrau
Dr Landrau is recognized as one of Houston's Top Doctors. She is a keynote speaker and delivers exciting in person and televised presentations that inspire women to higher levels of achievement. Dr. Carmen W. Landrau, M.D., is a board-certified cardiologist, a highly regarded female empowerment Keynote Speaker, and Public Speaking Business Coach based in Houston, Texas.
"Watch what you eat, eat in moderation and incorporate more fruits and vegetables into your diet."-Dr Landrau
What did you learn from today's session? Let us know!
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