If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut.

However, food IS still at most 20% of the equation of healing your gut. So - it's still important!

And not only is food important to heal your gut, but it's something you have to think about a lot. So, if you have to eat SOMETHING - it might as well be DELICIOUS.

In today's episode, learn my 5 favorite gluten- and grain-free bread recipes that are healthy for your gut WITHOUT having to sacrifice quality.

LINKS FROM THE SHOW:

• Recipes:

1. Paleo, Grain Free Raisin Cinnamon Bread
2. High Protein, Grain Free Peanut Butter Chocolate Muffins
3. Paleo Cornbread
4. Paleo Sandwich Bread
5. Paleo Blueberry Waffles (replace with dairy free Costco Chocolate Chips)

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*This episode was first published at BetterBellyTherapies.com/205

Mentioned in this episode:

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🎉 Win our FREE Gut Healing Program! 🎉

To celebrate our 300th podcast episode on Better Belly Podcast, we’re giving THREE lucky winners a FULL-RIDE scholarship to the Better Belly Blueprint + 3 months of FREE group coaching (value: $800) 👑 If you're already a BBB student, you'll have an option of getting your choice of one year of group coaching for FREE (value: $497) or a free 1:1 call with me (value: $1000) 🎁 How to Enter: If you haven’t left a review yet: Leave a rating and review on Apple Podcasts (https://betterbellytherapies.com/apple) or Spotify (https://betterbellytherapies.com/spotify) by Thursday, March 19 @ midnight If you already have: Share the podcast with a friend via text or post it on your social media and tag us @betterbellytherapies, then take a screenshot. Submit your screenshot at betterbellytherapies.com/giveaway. Get your participant gift immediately! — a coupon for $300 off BBB (expires Sunday, March 22 @ midnight) Winners will be announced March 20 via email. Enter now!