If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut.

However, food IS still at most 20% of the equation of healing your gut. So - it's still important!

And not only is food important to heal your gut, but it's something you have to think about a lot. So, if you have to eat SOMETHING - it might as well be DELICIOUS.

In today's episode, learn my 5 favorite gluten- and grain-free bread recipes that are healthy for your gut WITHOUT having to sacrifice quality.

LINKS FROM THE SHOW:

• Recipes:

1. Paleo, Grain Free Raisin Cinnamon Bread
2. High Protein, Grain Free Peanut Butter Chocolate Muffins
3. Paleo Cornbread
4. Paleo Sandwich Bread
5. Paleo Blueberry Waffles (replace with dairy free Costco Chocolate Chips)

• If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

HEAL YOUR GUT:

• Watch this FREE training to learn to learn the EXACT steps you need to heal your gut so that you can poop daily, ditch acid reflux, and balance your hormones! (It's shorter than your favorite TV show!)

RESOURCES:

• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Download the entire Better Belly Podcast Vault!

LINKS:

• JOIN → Join our FREE Facebook Group 
• FOLLOW → @betterbellytherapies
• ASK → Ask a Question for the Podcast
• WORK WITH US → betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/205

Mentioned in this episode:

GET THE FREE TRAINING!

Learn how to heal your gut, for GOOD, even if nothing else has worked before. -> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!