Self-control/self-discipline is the inner force that allows us to consistently work toward our goals in the face of temptations and distractions.
Self-control is the ability to direct your actions toward your own chosen ends, despite experiencing interference from both outside and within you.
To Aristotle, self-control involves such aspects as endurance, stubbornness, temperance, and virtuousness.
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Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.
Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.
For narration information visit Russell Newton at https://bit.ly/VoW-home
For production information visit Newton Media Group LLC at https://bit.ly/newtonmg
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