How much is enough? And when have I done enough? It’s a question saints and mystics have wrestled with for millennia. As humans, we often set high standards for ourselves and fail to attain and maintain them. Perhaps even more unnervingly, if you haven’t done enough, maybe you aren’t ‘good’ enough.

Finding a satisfactory answer to these questions is critical to help us avoid overload, exhaustion, and the endless treadmill of self-help. Today, we dive into deeper questions about where we find a self-identity that is uncoupled from what we do where you can honestly and genuinely say “I am enough.”

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This season is made possible with support from our sponsors: Bulk Nutrients, Fullers Bookshop, and The Spacemakers Dojo.

This podcast is recorded and produced by Wildersound and Production Farm Studios

Mentioned in this episode:

SM DOJO #4_CHOOSE OWN ADVENTURE

Spacemakers - Dojo