We all understand the importance of embracing love and light, but what about embracing your shadows? In this episode, Ali and Tiarra discuss the ways you can peer into your shadows (the hurt and destructive parts of yourself), heal the wounding and ascend into your best and highest self. So many are afraid of the dark side of the spiritual journey, but it's only one aspect of the work and there is really nothing to fear.

Akashic records readings, QHHT and hypnosis get discussed as ways to integrate the shadows, with Tiarra discussing some of the things she has done to go about this process while sharing her unique experiences. Everyone's journey is different and what tool you use really just depends on what feels comfortable to you. The ladies conclude the episode by sharing that integrating the shadow doesn't have to be a scary thing and that you should only ever do as much as are comfortable with.

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