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Learning To Worry Less In a Corona Virus World
Episode 1211th March 2020 • The Daily Podcast with Jonathan Doyle • Jonathan Doyle
00:00:00 00:09:11

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In today’s episode I want to talk with you about the stress many people are experiencing due to the Corona virus. I don’t want to minimise it’s seriousness but I also want to talk about the fact that worry, as a life strategy, is not a functional approach to reality over the long-term. If worry about the virus or anything else is a part of your daily experience then this episode can help.