In this episode of the Mindful You podcast, Alan Carroll and guest Daniel Lauracella delve into the power of subconscious energies and frequencies in healing and transformation.

Daniel shares his personal journey towards mindfulness and explores the role of the subconscious mind in creating and manifesting our experiences. He explains how meditation and emotional freedom techniques can help calm the subconscious and release negative patterns. The conversation also touches on the concept of raising one's frequency and the importance of forgiveness in the healing process. Overall, this episode offers valuable insights and practical tools for individuals seeking to harness the power of their subconscious mind and live a more mindful and fulfilling life.

Listen to the full episode to gain valuable insights and practical tools for harnessing the power of your subconscious mind and raising your frequency for healing and transformation. Stay tuned for more enlightening content from the Mindful You podcast.

This is not just another interview. This is a deep dive into:

- The subconscious mind is like a recorder and creator, responding to the emotions and thoughts we send out. By understanding and calming the subconscious, we can influence the experiences we manifest in our lives.

- Emotional freedom techniques, such as tapping and working with meridians and chakras, can help release negative patterns and emotions stored in the subconscious, leading to healing and transformation.

- Raising one's frequency is essential for attracting positive experiences and abundance. By focusing on emotions like joy, gratitude, and compassion, we can shift our vibration and align with the frequencies of what we desire.

- Forgiveness is a powerful tool for healing and releasing emotional baggage. By forgiving ourselves and others, we free ourselves from the burden of anger, hurt, and resentment, allowing for personal growth and transformation.

- Mindfulness and meditation are effective practices for calming the subconscious mind, raising one's frequency, and connecting with the present moment. These practices can help individuals tap into their inner power and live a more purposeful life.

About the Guest:

Daniel Lauracella is an expert in energy healing and transformation. With over 50 years of experience in the field, he has dedicated his life to understanding and working with energies and frequencies to promote healing and personal growth. Daniel's journey began with his own quest for healing and led him to explore various modalities, including psychology, inner child work, emotional freedom techniques, and Reiki. Through his work, Daniel helps individuals tap into their subconscious energies, transmute negative patterns, and release emotional and mental blockages. His ultimate goal is to empower others to raise their frequency and live a life of purpose and joy.

Resources:

Daniel Lauracella's Website - https://www.daniellauracella.com/