Welcoming a new baby into the family is very exciting, and can also be very overwhelming - especially for toddlers and older siblings, as having another baby in the house is a big change! And big changes like this can often cause sleep regressions.

In this episode, I am sharing some tips to try to prevent a sleep regression after bringing home a new baby, including things you can do BEFORE baby arrives, and AFTER.

I also share what to do if your toddler does experience a sleep regression after becoming a sibling.