Are you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids.

While these supplements can be beneficial for some women, they might actually do more harm than good if used incorrectly. Dr. Simmons explains why understanding your unique hormonal profile is crucial before adding any supplements to your routine.

Discover why DIM might lower your estrogen too much, how Maca can throw your hormones out of balance, why Vitex might disrupt your cycles, and how DHEA could lower your egg quality if it’s not right for you. If you’re serious about optimizing your fertility, it’s essential to get personalized advice and testing. Don't play a guessing game with your fertility—learn how to approach it with care and precision.

Dr. Aumatma is;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump 
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system 
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health 

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!