How to Quit Drinking. Betsy Dewey interviews Casey McGuire Davidson, sobriety coach of the Hello Someday Podcast and HelloSomeday.com. Betsy and Casey are both sober and they take a deep look at the road to sobriety, how much the desire to give up drinking has to do with the process, and the joys and unexpected gifts of sobriety. Quitting alcohol is a huge obstacle to many on their path to true freedom in life. This uplifting and positive podcast invites the sober curious to consider making the leap in earnest.

www.hellosomedaycoaching.com

30 Tips for the first 30 days

Books mentioned:

This Naked Mind by Annie Grace

Drinking, A Love Story by Carolyn Knapp

The Sober Diaries by Claire Pooley

The Bubble Hour Podcast