When you think about how to be more healthy, one of the things you might think about is your body weight. When our body weight is higher than what is considered healthy for our height, we might be described as overweight or obese and some common health issues come to mind when we think about being overweight: Type 2 diabetes, heart disease, and some cancers.
But body weight and related metabolic conditions like diabetes are also linked to our brain health and, in particular, our risk for Alzheimer's disease. With obesity at epidemic proportions, high economic costs of health-related issues, and an increasingly aging population, understanding the connection between obesity and brain health is critical. Thankfully, researchers are investigating obesity and cognitive decline and what might be done to protect our brains as we age.
Guest Notes: Dr. Catrina Robinson is an Associate Professor in the Department of Neurology in the MUSC College of Medicine. Her research focuses on understanding the role of metabolic disorders (such as prediabetes, diabetes, and obesity) on brain health and aging, as well as understanding the pathways involved in developing novel therapeutic targets to improve brain health.
Show Reference Links:
Robinson Research Lab at MUSC
Can diabetes lead to cognitive impairment? - National Institute of Diabetes and Digestive and Kidney Disease
Diabetes Impact in South Carolina Fact Sheet - Diabetes Initiative of South Carolina
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Speaker:From the Medical University of South Carolina,
Speaker:this is Science Never Sleeps
Speaker:where we explore the science, people, and stories
Speaker:behind the scenes of biomedical research
Speaker:happening at MUSC.
Speaker:I'm your host, Gwen Bouchie.
Speaker:When you think about how to be more healthy,
Speaker:one of the things you might think about
Speaker:is your body weight.
Speaker:When our body weight is higher
Speaker:than what is considered healthy for our height,
Speaker:we might be described as overweight or obese
Speaker:and some common health issues come to mind
Speaker:when we think about being overweight:
Speaker:Type 2 diabetes, heart disease,
Speaker:and some cancers.
Speaker:But body weight and related metabolic conditions
Speaker:like diabetes are also linked to our brain health
Speaker:and, in particular, our risk for Alzheimer's disease.
Speaker:With obesity at epidemic proportions,
Speaker:high economic costs of health-related issues,
Speaker:and an increasingly aging population,
Speaker:understanding the connection
Speaker:between obesity and brain health is critical.
Speaker:Thankfully, researchers are investigating obesity
Speaker:and cognitive decline
Speaker:and what might be done to protect our brains
Speaker:as we age.
Speaker:In this episode of Science Never Sleeps,
Speaker:we're chatting with Dr. Catrina Robinson,
Speaker:an associate professor in the MUSC Department of Neurology,
Speaker:about her research to better understand
Speaker:the impact of metabolic disorders
Speaker:on both normal and pathological brain aging.
Speaker:Stay with us.
Speaker:♪
Speaker:Dr. Robinson, welcome to Science Never Sleeps.
Speaker:Thank you. It's a pleasure to be here.
Speaker:I'd like to start today by asking you about your path
Speaker:to becoming a basic science researcher.
Speaker:What brought you to science
Speaker:and your particular interest in being in biomedical research?
Speaker:So I think my interest probably started really young.
Speaker:I grew up in a family where my grandmother
Speaker:had diabetes, stroke, and dementia.
Speaker:And also, my mother had breast cancer.
Speaker:So seeing the health issues that were impacting my family,
Speaker:I always had lots of questions.
Speaker:I wanted to understand the why,
Speaker:why things were happening to their body
Speaker:and really trying to just understand
Speaker:what are some things that we can do
Speaker:to possibly make it better.
Speaker:So that was my initial dive into my interest
Speaker:in the sciences.
Speaker:Also, I am from Tuskegee, Alabama,
Speaker:and my grandparents were part of the Tuskegee Syphilis Study
Speaker:and so there was a lot of talk always in my family
Speaker:about the study.
Speaker:And I was always curious about well, what happened
Speaker:to their bodies when they had syphilis?
Speaker:Like I was really curious about the process in general.
Speaker:And so that's how I knew
Speaker:that science was near and dear to my heart
Speaker:and I wanted to pursue a career in science.
Speaker:Starting out in college,
Speaker:the only way that I thought that I could, you know,
Speaker:have an impact in science
Speaker:was to be a medical doctor.
Speaker:So that was my goal
Speaker:was to go to medical school, get an MD.
Speaker:However, I started my journey in undergrad,
Speaker:struggled with a class, biochem,
Speaker:and had a tutor who was actually in graduate school
Speaker:pursuing a PhD.
Speaker:So I started volunteering in a lab,
Speaker:literally washing dishes for the laboratory,
Speaker:and I fell in love with research.
Speaker:Started working in the laboratory,
Speaker:transitioned to a master's program,
Speaker:and ultimately ended up getting a PhD
Speaker:and I've never turned back ever since.
Speaker:And you mentioned that there was diabetes in your family
Speaker:and it's one of the things that you wanted to understand
Speaker:and as a researcher
Speaker:it's one of the areas that you are working in
Speaker:because you're working in metabolic disorders.
Speaker:Can you tell us a little bit about
Speaker:what metabolic disorders are
Speaker:and why research to understand them
Speaker:is so important?
Speaker:Metabolic disorders are a group of disorders
Speaker:such as diabetes, insulin resistance,
Speaker:high cholesterol, hypertension,
Speaker:and these disorders ultimately can lead to
Speaker:changes within the body that impacts the brain
Speaker:and places it at risk for cognitive disorders
Speaker:or stroke later in life.
Speaker:So my research focus is really trying to understand
Speaker:what is it about metabolic disorders
Speaker:and the changes that happen early on
Speaker:that ultimately has early changes in the brain.
Speaker:So what contributes to some of these things in the body?
Speaker:You mentioned things like
Speaker:insulin resistance, hypertension,
Speaker:what are some of the things that we know
Speaker:contributes to this?
Speaker:One interesting thing and one thing
Speaker:that I like to always show people
Speaker:when I talk about my research
Speaker:is if you look at the map of the U.S.,
Speaker:and look at the incidence of diabetes,
Speaker:obesity, insulin resistance,
Speaker:any of those metabolic disorders,
Speaker:one thing you'll notice is that the Southeast
Speaker:has the highest percentage of all of these disorders.
Speaker:And so when I think about the South
Speaker:and what's really great here is the food.
Speaker:So is our Southern diet really driving
Speaker:some of these changes that we see
Speaker:or leading to the disorders that are here?
Speaker:And that's what my research is really focused on.
Speaker:I'm really focused on the high-fat diet
Speaker:and trying to recapitulate the Southern diet.
Speaker:And one thing that I can always remember
Speaker:that my grandmother taught me
Speaker:is that to make any vegetable taste great,
Speaker:you just add a little bit of pork fat.
Speaker:And so that's what we use in our diet
Speaker:in the lab is a high pork diet.
Speaker:That's really interesting.
Speaker:So in your lab, you're using an animal model.
Speaker:Yes, correct.
Speaker:And so in your animal model,
Speaker:you're working with feeding them the same types of foods
Speaker:that humans are often eating
Speaker:that you believe are leading to these disorders.
Speaker:Yes, that's correct.
Speaker:So we're feeding them a high-fat diet.
Speaker:It's actually 54% fat
Speaker:and I'm often asked,
Speaker:"Can I really consume 54% fat?"
Speaker:And yes, you can. It's really easy to do.
Speaker:If you forget breakfast in the morning,
Speaker:you stop at McDonald's
Speaker:and get a bacon, egg, and cheese biscuit
Speaker:and for lunch, perhaps you just get a Subway tuna,
Speaker:and for dinner, you just eat iceberg lettuce
Speaker:and ranch dressing.
Speaker:You've consumed 54% fat.
Speaker:So it's pretty easy.
Speaker:Wow, that's incredible.
Speaker:What is the connection between diabetes and memory?
Speaker:So you mentioned that this is something
Speaker:that you're particularly interested in your research.
Speaker:What is the connection there?
Speaker:So there is a link between individuals
Speaker:who have diabetes.
Speaker:They are at an increased risk
Speaker:for developing Alzheimer's later in life.
Speaker:So this risk can go up to 80%.
Speaker:And so what my research is focused on
Speaker:is really trying to understand why is that the case?
Speaker:What happens in diabetes
Speaker:that ultimately can lead to changes in the brain?
Speaker:So when we think about diabetes,
Speaker:we're thinking about a peripheral disorder
Speaker:where you have high levels of glucose
Speaker:and your body just can't clear it
Speaker:to use it for energy and fuel
Speaker:and get it into the tissues,
Speaker:and so you have high levels of insulin
Speaker:so you end up with insulin resistance.
Speaker:But what we are interested in
Speaker:is how insulin and glucose,
Speaker:they're also important in the brain
Speaker:and they have different functions.
Speaker:Unlike your muscles,
Speaker:you don't need insulin to necessarily get glucose
Speaker:into the cells in the brain,
Speaker:but insulin plays a huge part
Speaker:in learning and memory.
Speaker:It has synaptic roles,
Speaker:it plays roles in inflammation,
Speaker:and insulin actually has to be transported
Speaker:from the bloodstream into the brain.
Speaker:And what happens in metabolic disorders
Speaker:such as obesity and diabetes
Speaker:is that you actually have a decrease
Speaker:in the transport of insulin
Speaker:so you have a deficiency of insulin in your brain.
Speaker:And so our research is really focused on
Speaker:trying to understand if this deficiency
Speaker:is ultimately what connects diabetes
Speaker:to having memory disorders,
Speaker:and if we can increase insulin in the brain
Speaker:to ultimately improve memory function.
Speaker:The mechanism for diabetes and insulin
Speaker:both in the brain and in the body
Speaker:is fairly well researched.
Speaker:So what you're looking at
Speaker:is how do we take that knowledge even further
Speaker:to understand how it impacts the brain
Speaker:or how it impacts memory
Speaker:and how to improve memory moving forward.
Speaker:Correct.
Speaker:We know a lot about insulin
Speaker:in the bloodstream and the periphery,
Speaker:but what we don't know
Speaker:is how insulin actually is transported
Speaker:from the periphery to the brain.
Speaker:And there's not a lot of studies really trying to focus on
Speaker:is insulin perhaps a target for us
Speaker:where we can actually improve memory function
Speaker:or brain function in general
Speaker:by targeting insulin and increasing insulin levels.
Speaker:As we look at metabolic disorders,
Speaker:diabetes in particular,
Speaker:are there any groups that are more impacted than others
Speaker:when we look at this from a population health perspective?
Speaker:Absolutely. There's a disparity
Speaker:when it comes to metabolic disorders.
Speaker:Diabetes, for instance.
Speaker:African Americans are more affected by diabetes,
Speaker:as well as other populations
Speaker:including Hispanics.
Speaker:They also are more disproportionately affected
Speaker:by diabetes as well.
Speaker:So thinking about here in South Carolina,
Speaker:there is a disparity when it comes to
Speaker:looking at some of these metabolic disorders
Speaker:and it definitely needs to be an area
Speaker:that we should focus on to try to improve
Speaker:because ultimately, having diabetes
Speaker:can lead to dementia later in life,
Speaker:it can also be associated with increased risk for stroke.
Speaker:And so if we could target disorders
Speaker:early on in the pathway--
Speaker:So if we could target diabetes before it's a problem,
Speaker:then we can ultimately perhaps decrease the risk
Speaker:of some of these other disorders later in life.
Speaker:Do we see a connection in the impact between--
Speaker:you mentioned the African American community
Speaker:being impacted--
Speaker:do we see a connection between increased diabetes rates
Speaker:and then it also impacting disproportionately
Speaker:African Americans in Alzheimer's
Speaker:and other memory disorders?
Speaker:Yes, that is also the case as well.
Speaker:African Americans are more disproportionately affected
Speaker:by Alzheimer's disease as well as stroke.
Speaker:One of the issues we also see with stroke
Speaker:is that when you look at the African American population,
Speaker:after stroke, they tend to have more impairment
Speaker:or longer term impairments related to stroke.
Speaker:And that seems like, particularly,
Speaker:a complex issue
Speaker:because there are lots of reasons
Speaker:why outcomes might not be what you would expect
Speaker:or outcomes would be a bit disproportionate
Speaker:in a particular community, correct?
Speaker:Correct.
Speaker:It's actually a really great thought
Speaker:because we don't really know why that's the case.
Speaker:Actually, I was a part of a study
Speaker:that was funded by the American Heart Association
Speaker:and this was an interdisciplinary project
Speaker:where we were really trying to understand
Speaker:why are African Americans more likely
Speaker:to have long term impairments after stroke?
Speaker:And this is when all things are considered equal.
Speaker:So if you have equal socioeconomic status,
Speaker:equal education,
Speaker:equal access to care in terms of rehab,
Speaker:they still are disproportionately affected.
Speaker:And so, as part of this study,
Speaker:we were really trying to understand why--
Speaker:and my role in this study was to understand
Speaker:the biomarker side of things
Speaker:and if there is something on the biomedical side
Speaker:that could explain this discrepancy
Speaker:or is it a social construct
Speaker:where perhaps if we were to give patients
Speaker:a health worker that could sit with them and say,
Speaker:"These are the questions you should ask,"
Speaker:or, "Do you have questions that you didn't understand
Speaker:from your provider?"
Speaker:Just trying to help coach them.
Speaker:So a personalized coach is what we like to think of it.
Speaker:And trying to understand if there are changes
Speaker:in the brain that are different,
Speaker:is it possible that African Americans--
Speaker:we know that they have diabetes
Speaker:and all these other metabolic disorders--
Speaker:is it possible that they have them longer
Speaker:before they're actually treated for it
Speaker:and that could be the reason why they seem to be impacted.
Speaker:So these are some of the things that we're curious about
Speaker:and looking into.
Speaker:I don't have the answer yet
Speaker:but it's still ongoing.
Speaker:But really important work
Speaker:in terms of improving lives,
Speaker:both for individuals and for families long term.
Speaker:Yes, definitely.
Speaker:And I guess if there was something
Speaker:that I could say could help
Speaker:is to really just think about your diet
Speaker:and just your lifestyle.
Speaker:Are there things that you can do now
Speaker:that can actually improve your health overall
Speaker:and decrease your likelihood
Speaker:of developing some of these disorders?
Speaker:And there are. We could eat healthier.
Speaker:My lab and I sometimes go out into the community
Speaker:to talk about our research
Speaker:and we like to go to the senior home
Speaker:and I remember going to a senior home
Speaker:and talking about diet
Speaker:and how it impacts the brain and your brain health
Speaker:and how there's little things you can make,
Speaker:you don't have to try one of these fat diets
Speaker:and completely cut out everything that you enjoy.
Speaker:It's okay to have things in moderation
Speaker:but are there small changes that you can make
Speaker:that you can actually sustain?
Speaker:And one thing we talked about was the sugar
Speaker:versus the artificial sweetener.
Speaker:And the seniors hated it.
Speaker:They didn't like the artificial sweeteners.
Speaker:Some of them do have an aftertaste.
Speaker:But if you can just commit to one thing,
Speaker:what's the one thing you can do
Speaker:to just try to improve your diet?
Speaker:That's great.
Speaker:As a Southerner,
Speaker:someone who grew up in Alabama
Speaker:and now lives in South Carolina,
Speaker:what does it mean to you to be a researcher
Speaker:working on this health issue in this part of the country?
Speaker:I mean, we know that South Carolina
Speaker:has high prevalence rates of metabolic disorder,
Speaker:we know that the African American community,
Speaker:as we've already discussed, has a higher incidence
Speaker:of these types of health concerns,
Speaker:what does it mean to you to be working
Speaker:on this issue here
Speaker:really in a space where it's so prevalent?
Speaker:So there are a couple of things.
Speaker:One is I'm a basic scientist
Speaker:and so as I think about my research,
Speaker:I always want to make sure that it has a translational impact.
Speaker:Something that we can actually bring to the patient
Speaker:to ultimately improve health all around to patients.
Speaker:And South Carolina has the highest levels of diabetes,
Speaker:Alzheimer's disease, stroke,
Speaker:all of these disorders
Speaker:that ultimately I'm interested in.
Speaker:So this was a great place in the South--
Speaker:the heart of the Stroke Belt as we know it--
Speaker:a great place to do my research
Speaker:and really be informed
Speaker:based on the clinical population
Speaker:and make sure that I'm making those same implications
Speaker:in the laboratory to do my studies.
Speaker:Also, being from the South,
Speaker:my family is impacted.
Speaker:I've had several members of my family
Speaker:that were diabetic, had a stroke,
Speaker:impacted by Alzheimer's disease.
Speaker:So there's also a personal reason
Speaker:as to why I want to make life better for my children
Speaker:so that this is something--
Speaker:and ultimately they don't have to take care of me
Speaker:when I get older.
Speaker:So just trying to make lifestyle changes even for myself
Speaker:because I'm from the South, I love the food,
Speaker:I grew up with it.
Speaker:So having to like dial back now as an adult
Speaker:and try to make healthier choices.
Speaker:It's not always easy
Speaker:but it's possible to make small changes.
Speaker:-And it's worth it. -It's worth it.
Speaker:It definitely is worth it.
Speaker:So we've talked a lot generally about this issue
Speaker:but let's talk about your research
Speaker:and your current research.
Speaker:What is it that you're working on?
Speaker:How are you working to study the impact
Speaker:of diet and obesity on memory function?
Speaker:Yeah, so again, we use animal models in the laboratory
Speaker:and we try to make it
Speaker:as translationally relevant as possible
Speaker:so we use high-fat diet in our models.
Speaker:And what we're doing is really trying to understand
Speaker:one, if an animal is exposed
Speaker:to a high-fat diet early on in life--
Speaker:so thinking about how our children
Speaker:like chicken nuggets and hot dogs
Speaker:and french fries growing up--
Speaker:does that lead to memory impairment?
Speaker:And if we make changes later on in their life,
Speaker:can we ultimately improve or reverse
Speaker:some of those memory impairments?
Speaker:So that's kind of what my research is focused on
Speaker:and trying to understand the mechanism.
Speaker:So what is driving it, ultimately?
Speaker:And as I discussed before,
Speaker:one of the things we're looking into is insulin
Speaker:and the impact that insulin has in the brain.
Speaker:So we're trying to use various drugs
Speaker:that can ultimately increase insulin levels in the brain.
Speaker:So whether it's targeting the actual mechanism
Speaker:to help get insulin across
Speaker:or whether it's a direct approach
Speaker:with using, for example, intranasal insulin
Speaker:that bypasses the blood-brain barrier
Speaker:and it doesn't cause
Speaker:a peripheral drop in glucose levels
Speaker:to deliver it that way,
Speaker:to increase insulin levels in the brain
Speaker:and how does that impact memory
Speaker:and actually how does it impact recovery
Speaker:from injuries such as stroke?
Speaker:So there is a process of moving basic science work
Speaker:towards the clinic
Speaker:so that we have that bench-to-bedside model
Speaker:that moves it towards patient care.
Speaker:You mentioned particular types of things
Speaker:like the intranasal insulin.
Speaker:What does the pathway look like
Speaker:for you as you're looking at your research
Speaker:which is on the bench side
Speaker:for how it could possibly move towards bedside
Speaker:and really be available to patients
Speaker:to help improve their care and their lives?
Speaker:So that's a really great question
Speaker:and something that I'm always thinking about.
Speaker:And to do this,
Speaker:I collaborate with clinical scientists
Speaker:who actually can do some of the clinical trials.
Speaker:So I have partnerships ongoing right now
Speaker:and my stroke research
Speaker:was part of the Stroke COBRE here at MUSC
Speaker:which is mainly involved in clinical trials for patients,
Speaker:or mainly sees stroke patients for rehab.
Speaker:It's a rehab facility for stroke.
Speaker:And I partner with some of the scientists there
Speaker:and we are constantly thinking about
Speaker:how we can take the intranasal insulin that we see
Speaker:because we've seen tremendous impact
Speaker:at least on the pre-clinical side in the animals
Speaker:where it improves survival,
Speaker:it improves some of the deficits after stroke,
Speaker:and it also improves recovery
Speaker:in terms of motor and cognitive impairment.
Speaker:So we're interested in how we can actually
Speaker:bring this to patients
Speaker:and it's something that we're working on
Speaker:and we're working towards,
Speaker:so hopefully we'll get there soon.
Speaker:But one thing about the intranasal insulin
Speaker:is that it's already been in clinical trials.
Speaker:So there's been trials with intranasal insulin
Speaker:for Alzheimer's disease, for example.
Speaker:And the initial trials were promising
Speaker:but I think the current trials
Speaker:are probably on hold at the moment.
Speaker:So this is something that is translationally relevant
Speaker:that we can bring to the bedside.
Speaker:There's just a few more steps that we have to overcome.
Speaker:Right, right.
Speaker:I want to ask you about mentorship,
Speaker:which is something we've talked about before
Speaker:on the podcast, and I think it's so important
Speaker:and it's clear to me,
Speaker:looking at your lab page, your lab webpage,
Speaker:that you have lots of folks who come in
Speaker:who are hoping to learn
Speaker:not only about the specific issues that you're studying,
Speaker:but also about that process of becoming a basic researcher
Speaker:and how important the basic research is
Speaker:to the whole multitude of discoveries
Speaker:that we can make to improve health.
Speaker:Can you talk a little bit about the importance
Speaker:of mentorship to you
Speaker:and sort of what you're doing in your lab
Speaker:to seed that next generation of researchers?
Speaker:Yes, mentorship is the most rewarding part
Speaker:of my work that I do
Speaker:and it's something that I hold
Speaker:really near and dear to my heart.
Speaker:It's more about, to me,
Speaker:the transference of the knowledge that I have
Speaker:and trying to impart in my students
Speaker:that same not only just rigor in terms of science
Speaker:but also having that enthusiasm for science
Speaker:and some of the results
Speaker:and being inquisitive and asking questions.
Speaker:So I love mentoring
Speaker:and I think that good mentorship is important
Speaker:and something that we should all strive for.
Speaker:Because ultimately, it helps to move science forward,
Speaker:bringing individuals together from various walks of life,
Speaker:having a diverse lab group
Speaker:which you probably notice from my webpage,
Speaker:I do all levels from high school
Speaker:all the way through as a post-doc.
Speaker:It's important to have that diverse environment
Speaker:and to get various perspectives
Speaker:in order to move science forward.
Speaker:I really want to leave our listeners today
Speaker:with some ideas and some thoughts
Speaker:about what they can do to live healthier
Speaker:as it pertains to brain health.
Speaker:And you already mentioned earlier diet,
Speaker:which of course we all know can be challenging
Speaker:especially when you live somewhere like Charleston, too,
Speaker:where the food is really incredible.
Speaker:But there are also other things that we can do as well
Speaker:that can help decrease our risk
Speaker:for maybe metabolic disorders
Speaker:and therefore decrease our risk for memory loss later.
Speaker:What are some of those things?
Speaker:Yeah, so in addition to diet,
Speaker:another thing is exercise.
Speaker:Exercise is very important.
Speaker:I struggle with that myself.
Speaker:But if you can just commit to doing just a little bit,
Speaker:like perhaps instead of taking the elevator
Speaker:take the stairs for a flight.
Speaker:But just little things to do.
Speaker:Take a class that's fun
Speaker:and not just having to walk on a treadmill.
Speaker:But think of activities that you enjoy doing
Speaker:and that you can do no matter what your age is.
Speaker:Swimming is a really great way to get exercise.
Speaker:But just thinking of exercises that you can do.
Speaker:Ultimately, that also improves your brain health.
Speaker:Anything that you do to keep your body active
Speaker:and make your body healthier even peripherally
Speaker:ultimately has a positive impact on your brain as well.
Speaker:So we're going to take small steps
Speaker:towards eating better and moving more
Speaker:and we're going to keep researching
Speaker:how those things and other things
Speaker:can help us live longer, live healthier,
Speaker:and keep our brains intact as we age.
Speaker:-Absolutely. -Great.
Speaker:Well, thanks so much for being with us
Speaker:on Science Never Sleeps.
Speaker:Thank you. It was a pleasure.
Speaker:We've been talking to Dr. Catrina Robinson
Speaker:about her research to understand the connection
Speaker:between metabolic disorders and brain health.
Speaker:You can find out more about the research happening at MUSC
Speaker:by visiting research.musc.edu.
Speaker:Have an idea for a future episode?
Speaker:Send us an email at ScienceNeverSleeps@musc.edu.
Speaker:Science Never Sleeps is produced
Speaker:by the Office of the Vice President for Research
Speaker:at the Medical University of South Carolina.
Speaker:Special thanks to the Office of Instructional Technology
Speaker:and Faculty Resources
Speaker:for production support on this episode.