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Are you struggling with eating habits? Do you want to end the cycle of overeating or restricting and change your relationship with food? Eating with awareness and understanding your body’s cues is the key. In this episode of “Your Life in Process” Diana and regular contributor, Dr. Judson Brewer, discuss resetting your eating habits to overcome challenging food patterns.
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Join us for the next Tell the Truth salon with Rosemerry Trommer.
Join Dr. Diana Hill live in Santa Barbara for a Tell the Truth salon event Rosemerry Wahtola Trommer. The salon takes place October 1st at 5:00 live, in person and online. Get your tickets before they sell out.
Tell the Truth Salon Series
Join us for the next Tell the Truth salon with Rosemerry Trommer.
Join Dr. Diana Hill live in Santa Barbara for a Tell the Truth salon event Rosemerry Wahtola Trommer. The salon takes place October 1st at 5:00 live, in person and online. Get your tickets before they sell out.
Tell the Truth Salon Series