I have a few key positive phrases I use to encourage myself.

I used to have a lot of negative self talk

and having a few positive phrases on hand

helped me change my thoughts and words to myself!

It is our Inner Saboteurs that sometimes get in the way of speaking kindly to ourself.

If you want to find out your top Saboteurs -

here is a way to find out

and also get a free 15 minute call with me

to get coaching on what you find out!

https://sheridanripley.as.me/saboteur

TOPICS COVERED

[00:00:22] Using Words to Encourage

[00:00:44] I used to be stuck in negative self talk!

[00:01:41] It is our Saboteurs that tear us down.

[00:01:56] Learn your top saboteurs with a free quiz and phone call.

https://sheridanripley.as.me/saboteur

[00:02:31] Positive Intelligence can help you to learn to intercept the saboteurs

[00:03:37] Having a Go To Phrase can help to change your negative thought loop

[00:03:49] "Good Job Me!"

[00:04:30] "I've Got This!" or "We've Got This!"

[00:05:03] From Getting the Dishes Done - to Bigger Challenges...

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes – sheridanripley.com/good-job-me

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools