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Intermittent Fasting Protocols
1st October 2020 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:06:18

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Today's flash briefing is about intermittent fasting protocols. Before we start intermittent fasting, let's take a look at certain protocols or schedules that we can follow. Remember that this way of eating is flexible and customizable. We need to make it fit our lives so that it is sustainable.

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