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Lose That Quarantine Weight! (Feat. Yogi Tierra B)
15th June 2021 • Tequila Tlk! • TequilaTlk!
00:00:00 01:53:39

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On this episode we know that summer 2021 is here and some people might need some type of tips to get back moving and shred some quarantine weight before July/August months.

We have Yogi TB to drop by the podcast to give some fitness tips, tell her story on becoming a full time instructor, why she left her job in law enforcement, giving yoga classes to inmates and overall have a good amount of laughs!

This Weeks Top/Bottom Shelf

Top Shelf :

  • Simone Biles Being The Gymnastics Goat

Bottom Shelf:

  • The Lack Of Media Coverage Of Simone Biles
  • Ryan Le-Nguyen shooting a 6-year-old boy then getting a low bond

Other Topics:

  • Floyd vs Jake Paul Fight
  • What Is A Wellness Coach?
  • Prison Yoga?
  • Tierra Explains How She Became Fulltime Yoga Instructor
  • Fitness Tips
  • Walt's Story Of Being Humbled This Week

Follow : @Yogi.TB on IG

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