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099 | Social Media Minimalism, Mental Hygiene and Reconnecting to Nature with Ksenia Avdulova of Breakfast Criminals
Episode 9920th January 2020 • ICONS with Ava Johanna • Ava Johanna
00:00:00 00:58:56

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Strengthen your intuition with this week’s guest on The Alchemized Life and founder of Breakfast Criminals, Ksenia Avdulova. This radiant goddess urges us to cleanse our energetic frequency by adopting “hygiene” practices, such as cultivating a morning routine, minimizing social media consumption and reconnecting with nature.

To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLife

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