Am I Really a Priority Over My Kids When It Comes to Self-Care? It’s a big question and also means that there’s several other questions that pop into our mind as Jill and Linda explore self-care priorities. Listen in as we ask many questions and ponder our current realities and discuss:

• Cups. Half-filled or half empty?
• The conflict between internal and maternal instincts of being a mother and wanting to care for and tend to our children and wanting to be selfish for ourselves.
• Would we be friends to ourselves? Would we talk to a friend the way we talk to ourselves?
• Counterbalance and counteraction with the fact we need to put ourselves first.
• Seasons that we go through and break them down into smaller chunks.
• Can stress be eliminated?
• How we continue to beat ourselves up over and over again. The expectations we put on ourselves and aspects we take on from other people.
• Who's oxygen mask would you 'actually' put on first?

It’s no joke, there’s a lot to discuss in this self-care business and we will be back next week. Do you relate? These conversations are here to shift and shake us into change. We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney.

Until next week – we hope you can unstuck your muck!