As we age, medical and psychological ailments can creep into our bodies. In this episode, Marilyn Skrivseth talks to host Lisa Wells of the Aging and Disability Resource Center of Eau Claire County about Active Aging.

Marilyn is an expert on Active Aging with over 50 years of experience working in fields related to health, wellness, physical activity and athletics. Active Aging, a concept designed by the World Health Organization, aims to ensure older adults enjoy a quality life despite age related limitations. Marilyn and Lisa discuss optimizing wellbeing on a physical, social and mental level as it relates to Active Aging.