World Championships is right around the corner. On today's episode we welcome Master Jesse Isaacs to the show to talk about how to setup a successful training schedule.

Master Isaacs is a world champion sparring athlete and the driver behind the ATA Team Sparring Program. He has a wealth of knowlege to share with ATA Nation in today's episode.

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

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