Summer can be chaotic for work-at-home moms. This time of year calls for a big shift in the daily routine, and it can be hard to find a balance between family time and work commitments. This episode will help you create some breathing room through new rhythms and routines for you and your family.
This episode starts our new series about creating some breathing room through intentional rhythms. For adults, having routines & rhythms helps us feel more organized, reduces stress, and allows us to find time for the activities we enjoy. For kids, daily rhythms help them feel safe, develop life skills they need, and build healthy habits.
So for those of us who are working from home this summer with kids around 24/7, I’ve put together a guide of summer survival tips related to these intentional rhythms that can help make the days a bit more… enjoyable? Bearable? Whatever your goal is, this episode should help!
Episode Highlights
- Starting our new season - Intentional Routines & Rhythms
- Create a Daily Schedule that works for you & the kids
- Try something new (alone and/or together)
- Get your bodies moving
- Intentional Family Time
- Do something for others
Resources Mentioned
Related Episodes
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J. Brooks Coffee Roasters Gift Boxes
Ready or not, the holidays are just around the corner! Lucky for us, J. Brooks has shiny new holiday gift boxes that are available now.
You can create a custom gift box for the coffee lover in your life! You get to choose the mug and the coffee you want for your gift box. Preorder now through December 6th, and our friends at J. Brooks will ship it out for you on December 13th.
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To order your gift boxes and learn more about J. Brooks Coffee, visit jbrookscoffeeroasters.com.
J. Brooks Coffee Roasters
I'd love to speak at your event!
Hey sis! It’s Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person!
I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I’ve danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room.
So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.
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