Shownotes
Chara speaks with David Charlton and Ranju Roy to dig into some deep questions about life. They look at the many fibers that make up who we are in this moment and what the process looks like in getting to know yourself. They discuss the struggles and pitfalls that come up and the overall beauty within the gift of knowing yourself.
Resources
Embodying the Yoga Sutra: Patanjali for the 21st Century workshop - https://www.sadhanamalayogatraining.com/patanjaliforthe21stcentury