Outline:

• Meet Farah M. Green
• Farah's experience of how learning her body type impacted her journey 
• Body Types
• Ectomoprh
• Endomorph
• Mesomorph
• Understanding the science, genetics and lifestyle 
• Nutrition & fitness for each body type 
• Body positivity
• What is it? How do we foster it?
• Loving you body vs being in love with your body
•  

Links:

Become a Member

Connect with us! FB Page & Private FB Group & Jenn's Instagram

Take the free Weight Loss Profile, Jenn will send you a Menu Plan

Connect with Thick, Bold & Health on IG, Farah on IG, Farah's website

Quotes:

"I'm watching my family's health go down the drain. We are not supposed to live this way." - Farah M. Green

"By  understanding my body type, I became less insecure, more confident" - Farah M. Green

"My body image has nothing to do with my size and everything to do with how I eat." - Farah M. Green