Welcome to this special episode of The Wellbeing Rebellion, recorded live from the Wellbeing at Work Summit in London! I'm here in the heart of Westminster, sneaking into a quiet room to share some key insights and takeaways from today's panels and speakers.

It's been an inspiring day with HR leaders, wellbeing professionals, and some of the top minds from companies like Sky, Channel 4, and Freshfields all coming together to explore how we can better support mental health and wellbeing in the workplace.

I'll walk you through what’s caught my attention so far, from discussions about personalised wellbeing strategies to the challenge of adapting to a changing workforce.

Whether you're in HR, management, or just curious about how to bring better wellbeing into your workplace, this episode has something for you!

Here are the highlights:

(0:54) The Wellbeing at Work Summit

(4:04) First Session Insights

(10:06) Panel Discussion on Wellbeing for All

(13:44) Networking and Workshops at the Summit

(16:49) Implementing Personalised Wellbeing Strategies

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Website: aurorawellnessgroup.co.uk

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