In part two of the conversation with Carlton Mackey we dive into the various healing practices and disciplines he incorporates into his life that help him live authentically. He also shares on how his transformation has positively enhanced his connection and interaction with black men and Black Men Smile®

Episode Highlights

• Behind the scenes of running a business second guessing yourself 
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• Tuning into the vision within
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• Being still to quiet the distractions
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• Stretching as a form of healing and being still
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• The value of giving feedback and gratitude
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• The introvert and lonely life of an artist 
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• Encouraging and loving on other black men
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• When what we think is a mistake becomes our biggest success 
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• The importance of taking time to recognise you are a change agent

Special Guest: Carlton Mackey

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