Shownotes
This one is fire and truth. Jeremy walks us through surviving childhood molestation, parental addiction, rage, and repeat suicide attempts, then shows how he rewired his life with radical responsibility and daily discipline. We break down survival mode as a nervous system pattern and map the exact moves to exit it.
- Why survival feels like safety and keeps you stuck
- The addiction to attention and the lie of external validation
- Self-acceptance, self-respect, self-esteem as the real foundation
- Leticia’s 3 phases to exit survival mode: self-awareness, reprogramming, reinvention
- Jeremy’s 4-step tool to process any heavy emotion in real time
- Practical boundaries with self and others that stop the relapse loop
🎙️ What We Talk About:
- Defining survival mode as chronic fight or flight and escape behavior
- How childhood trauma trains the brain to normalize chaos
- The hidden drivers behind sex addiction, rage, and people-pleasing
- Why attention is today’s most common vice
- The difference between self-care, self-love, and self-esteem
- Boundaries that are not negotiable, with others and with yourself
- Leticia’s framework in action:
- Self-awareness: the moment you tell the truth without flinching
- Reprogramming: changing language, identity, and emotional habits
- Reinvention: living as the healed version now
- Jeremy’s live process to handle grief, anger, and shame without destroying yourself
🔑 Key Takeaways:
“You are not your thoughts. The thoughts are yours.”
“Most people aren’t broken. They are protecting themselves.”
“If your emotions make the decisions, you relapse into your past.”
“Suffer with a purpose so the pain pays you back.”
🙌 Why This Episode Matters:
High achievers are experts at masking pain with productivity. That mask is expensive. It costs marriages, health, and identity. This conversation gives you a blueprint to confront what hurts, feel it without drowning, and redirect it into power. No more waiting for permission. No more settling. Choose the life that is built on truth, not trauma.
💬 Connect with Jeremy:
- Email: inspiredbyunity@gmail.com
- Phone: +1 413 459 5554
- Socials: @inspiredbyunity on Instagram, Facebook, TikTok, X
🔗 Resources & Links:
