Every day we are presented with choices about how we respond to people, things, events in our lives. We may choose to scroll instead of meditating. We may choose to eat the apple and skip the candy. But it’s the cumulative effects of these choices that lead us forward.
Listen in as Jen and Jane talk about the tiny choices and imperfect actions that move them through their day. By bringing awareness to the moment of choice, you can make incremental improvements that move us closer to where we want to go.
Two ways to work with Jen and Jane in February:
Fierce Serenity (paid)
A six-week group program (beta) to dive into finding Fierce Serenity within yourself and calling in/co-creating the future you want. Limited to 10 participants. Details forthcoming. Follow us on Instagram @wearejenandjane to find out more.
7-Minutes of Silence (free)
What makes music? The space between the notes. Silence is where we meet ourselves.
Join Jen + Jane starting February 1st, at 6:45 am Pacific on Instagram Live for 7-Minutes of Silence. Running Monday to Friday from Feb. 1 to 28th (maybe longer).
Additional Resources/Reading:
● Atomic Habits by James Clear - https://jamesclear.com/
● Miriam Castilla - Magnetic Money Club - https://miriamcastilla.com/
Disclaimer:
On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.
About Jen and Jane
Jen Lang
Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.
Jane Stark
Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.
Continue the conversation:
Instagram: www.instagram.com/wearejenandjane
Facebook: https://www.facebook.com/WeareJenandJane
Community: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook
Thanks for listening!
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