Artwork for podcast Her Self: IFS & Spiritual Entrepreneurship
32 | How to Come Home to Yourself When Your Mind is a Traveling Circus
1st November 2016 • Her Self: IFS & Spiritual Entrepreneurship • Sara Avant Stover
00:00:00 00:29:56

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Your body’s a temple -- but someone made a mess in it. And you try to meditate your way to inner peace -- but your monkey mind is flinging banana peels everywhere. You’re not doing anything wrong! These obstacles to inner peace are so common, the Buddha named them: the 5 Hindrances. Enjoy this inspiring SHE dharma talk to make coming home to yourself much, much sweeter. Want more? Join my 9-month spiritual practice community for women, now open for a very short time at: www.TheSHESchool.com.

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