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178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan #FabulousFriends
Episode 17815th April 2022 • Be Well by Kelly Leveque • Kelly Leveque
00:00:00 01:23:30

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The team behind Just Thrive is back once again. Tina Anderson is an attorney turned healthcare CEO, and Kiran Krishnan is a research microbiologist. Every day, we’re learning more about the connection our gut health has to all aspects of our body: from our immune system to our brain function to even depression. Together, our guests are here to tell us all about how our gut health can support our immune system, how it works in general, and what you can do to take that power into your own hands.

You will learn about...

  • The gut-brain connection and how we can harness it
  • Tools for keeping your gut in a happy, healthy place
  • What to measure and how to advocate for your health
  • How people can support a diverse microbiome
  • The gut’s impact on immunity
  • Supplements for gut maintenance
  • Cortisol’s effect on the gut


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Be Well By Kelly is a production of Crate Media

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