Tina McGuff is the author of critically-acclaimed mental heath memoir Seconds to Snap.

She is a trainer in Mental Health First Aid, and her work as an eating disorder campaigner has led to national media appearances, including on ITV's Lorraine, Channel 5, STV, The Jeremy Vine Show, and Radio 1.

In this Brave Conversation, Tina sheds light on the difficult childhood and upbringing that have led her to her current campaigning path.

Brave Conversations is edited and mixed by Ailish Hunter at Bespoken Media.