158: Building Confidence in Your Brazilian Jiu Jitsu

Artwork for podcast Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Episode 158 • 16th March 2023 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds

00:00:00 00:23:29

Share Episode

Start at

Embed

Download Audio Share to Facebook Share to X Share to LinkedIn

Shownotes

Are you confident in your Jiu Jitsu? What does it truly mean to be confident? This episode was inspired by a recent episode of the Mel Robbins podcast where Mel shares her five tools for confidence. We are exploring a multitude of opportunities to put these tools to use in our Jiu Jitsu. If you're interested in building authentic confidence in Jiu Jitsu, this episode is the episode for you.

What You Will Learn in This Episode

(00:49) What confidence really is - according to Mel Robbins (01:13) How authenticity builds confidence (04:05) Why you need a gameplan (07:00) Why Imposter Syndrome is actually a good thing (08:44) What you can do right now to start building confidence

Listen to the Mel Robbins Confidence Toolkit podcast episode

https://www.melrobbins.com/podcasts/episode-46

If you Love the Podcast, Please Leave Us a 5 Star Rating in Spotify or Apple Podcasts

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Learn More about Roll Model Grappling Camp

https://rollmodelswanted.com/

Roll Model Radio Podcast

https://pod.link/1561020212

New to the Podcast? Start with these episodes

h tt ps://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f

https://beautyandthegi.libsyn.com/category/Start+Here