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Ep070: Insomnia and Depression: A Bidirectional Relationship - With Dr. Carney - Part 1
Episode 703rd February 2021 • Deep into Sleep • Yishan Xu, PhD, DBSM
00:00:00 00:36:58

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This week, I interviewed Dr. Colleen Carney an Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University in Toronto, Canada. Listen to the episode, and find out: A deeper understanding about insomnia; How sleep system works; Why older adults are more prone to confusing insomnia over depression; Join us as we decode sleep and share some important reminders on how you can prevent yourself from having insomnia and other sleep disorders.


Show Note: www.deepintosleep.co/episode/insomnia-depression


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