Artwork for podcast Reframe The Game
Intensity and Consistency in Personal Development
Episode 227th September 2022 • Reframe The Game • Kenneth Games PhD, LAT, ATC
00:00:00 01:01:58

Share Episode

Shownotes

In this episode of Reframe the Game, we discuss the challenge of balancing intensity and consistency in living a life with personal development. Often times in personal development, we start off very strong and then “lose steam” in transitioning personal development into a practice as opposed to a singular goal or outcome.

Listen and earn free CEUs at atvantageacademy.com!

Mentioned in this episode:

ATvantage x Medbridge

Use code "ATvantage" to get an annual Medbridge subscription for as low as $225.

ATvantage x Medbridge

Sweat CBD

Use code "ATvantage" for 10% off your order.

ATvantage x SweatCBD

Links

Chapters

Video

More from YouTube