In this highlight Kimberly underscores the crucial role of stress management in perimenopause, emphasizing the importance of supporting adrenal health during this period.

Perimenopause, a natural phase in a woman's life, can often be accompanied by a range of physical and emotional symptoms. But by understanding the connection between stress, adrenal function, and perimenopausal symptoms, listeners can gain valuable insights into optimizing their well-being and embracing this new chapter of life.

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