“When a mother is supported, everything gets better!”

These are a few words that resonate deeply in my conversation with Dr. Oscar Serrallach, the author of the book “The Post-Natal Depletion Cure ''. Oscar is fully committed in reawakening how we see the health and vitality of women as the enter the postpartum period.

In this episode, I had the privilege of hearing the heart and the story behind Dr. Oscar’s desire to help mothers thrive postpartum and enjoy motherhood. We went from talking about basic nutrition, all the way to social support systems around mothers who desire to regain back their confidence and sense of value in their postpartum journey. 

Join me in this wonderful conversation that is full of wisdom, realizations, and practical applications that can help you thrive holistically .

https://www.droscarserrallach.com/

Instagram: https://instagram.com/droscarserrallach/

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