Episode 121 of the Fit Father Project Podcast is all about reinventing yourself and getting your life in order — for you and your family.
In this episode, you’ll meet Fit Father Jim, a busy father and grandfather who has found a new lease on life.
Jim has used our FF30X and Old School Muscle (OSM) programs to dial in his nutrition, training, and sleep habits, but it’s been about much more.
He has completely reinvented himself and found a new vitality, a clearer mindset, and a whole new perspective!
Jim didn't think he had a lot of weight to lose, but he found out that he actually had around 20 pounds of fat to drop.
More than that, he found that he had to check his ego at the door and do what he had to do for his family.
This is a powerful and inspiring conversation that I know you’ll love!
In this episode, you’ll learn:
- What motivated Jim to finally take his health and fitness seriously.
- How to find your “why.”
- The importance of mindset.
- Jim’s journey through both FF30X and OSM.
- How the Fit Father Brotherhood was instrumental to Jim’s success.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on reinventing yourself, take some notes, and check out FF30X!
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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