TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault, Sexual Assault and Addiction. If you need to pause or stop listening to this episode, please honour that. Thank you.
In this episode, I am speaking with Sarah Wohlgemuth. Sarah shares her story of transformation, healing and hope from a past of trauma and a marriage that exploded from hidden addiction, lies, and betrayal. Her marriage miraculously made it through and unconditional love saved not only her marriage, but herself.
I invite you to join our conversation as Sarah and I discuss:
- Unworthiness
- Shame
- Connection
- Trauma
- Addiction
- Belief system
- Adultery
- Release
- Journaling
- Therapy
- Daily affirmations
- Marriage Restoration
- God's Love
Honourable Mentions
Share how YOU overcame a situation
You're Enough: Letting go the Pressure to be Perfect by Bianca Hughes, LPC
Five Love Languages by Gary Chapman
The Importance of Connection
Understanding the Trauma Brain
Everything You Need to Know About Pornography 'Addiction'
Kim Walker-Smith - Alive
How the Science of Music Can Help You
5 Necessary Steps for Marriage Restoration
Where can you find Sarah Wohlgemuth?
Website: https://linktr.ee/coachsarahw
Youtube: https://youtube.com/@CoachSarahW
Facebook: http://www.facebook.com/beautifullybrokenpieces
Instagram: https://www.instagram.com/beautifullybrokenpieces/
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This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!
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If you would love to connect with Bianca, join her in these following spaces:
Insights and Inspirations
Podcast Website
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Interested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form.
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Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? Bianca invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it!
Song Credit: Encore by King Sis
This is a Crackers In Soup production.
