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Enhance Your Coaching Skills with the Demartini Method - EP 250
Episode 25030th August 2024 • The Demartini Show • Dr John Demartini
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If you are looking for a life coaching or a business coaching methodology that enables you to get efficient and effective results for your clients session by session, then the Demartini Method will be worth investigating. Here’s why.

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Transcripts

Speaker:

So the Demartini method is designed

to help you balance your perceptions,

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own what you see in others,

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and allow you to not have the world on

the outside run you, but you run you.

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If you work in the service industry,

as a coach, consultant, a mentor,

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somebody that's involved in assisting

other people in maximizing potential or

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achieving things, or possibly

helping in the health industry even,

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there's some ideas I'd like to share with

you today that's going to help you in

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doing so. I've been working in that area,

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you might say for about,

clinically for about 46 years,

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and I've been teaching

for 52 years almost, so

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I've been involved in that service

industry for quite a while,

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and I've been developing methodologies

and tools that can assist people in

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maximizing their own,

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as well as other people's fulfillment

in life or achievements in life.

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So I'd like to share with

you some of those tools,

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some of those principles that I've

found to be very powerful. First of all,

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if you're a coach or

consultant or somebody that,

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you will find that as you're

working with somebody,

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and let's say that you're starting with

a client that's working in the business,

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but you might find out that the issues

that they have deal with conflict between

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people inside the company

or between departments.

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Or they may have conflict with their

spouse at home or their kids at home,

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or maybe some client that

they've had to deal with.

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And so you're dealing with

conflict resolution in some cases.

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Or sometimes you're having differences

of superiority and inferiority and

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judgments going on. Not just

conflicts, but judgments,

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and power struggles that go on

when you're in that industry.

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Or health issues that

are a result of that.

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And sometimes it's socially,

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there are people that they're afraid to

do something in their business because

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they're afraid of the social

impact, the fear of rejection,

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or breaking some sort of moral and ethical

ideas that's of somebody that they've

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given power to, that

authority, spiritual or other.

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Or possibly they have a health

issue that they're facing,

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not just psychological, but a health

issue and they're distracted by it,

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and they're consumed by it, and

they're doubting themselves.

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Almost anybody that's had

a back that's gone out,

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a sore back or something like that,

sometimes notice confidence goes down.

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So when you're coaching and

consulting and serving people,

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there are many different

avenues that are coming around.

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Even though you may be in a business

coach or a life coach or a health coach,

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the other areas of life are also

going to be superimposed on that,

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and they're going to relate to it. I've

been consulting for people, I don't,

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I haven't called it coaching,

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but I'm sort of coaching

consulting for many years,

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and I've seen that whole spectrum.

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I've seen people literally in every

one of the seven areas of life,

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their spiritual quest, their

intellectual development, their business,

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their finance, their family, their social,

their physical health and wellbeing,

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all of them have had parameters that

are involved when you're trying to help

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them break through

limitations and achieve.

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So over the years I've been

working on how do we solve that?

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How do we help people break

through those boundaries,

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the ceilings that they've

got themselves in?

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And I put together tools to do that.

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And one of them is I call

the Demartini Method.

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And I'd like to share with you how that

might just be of help to you and how it

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could be a help to you in your

consulting service or business service or

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whatever service you're in. First of all,

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there are a number of principles on human

behavior that I've been accumulating

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all these years that I've incorporated

into this methodology. For instance,

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you know, the old saying what

you point your finger at,

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you got three fingers pointing back.

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That's a truism that I've

found sound over the years.

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And I found out that no matter what

you see in other people, you've got.

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And that's hard to believe and

hard for people to appreciate.

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Our addiction to being proud and

right sometimes makes us not want to,

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you know, face the truth reflectively

of what we see around us, inside us.

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But we only resent things on the

outside that represent parts of us we're

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ashamed of on the inside,

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that we're dodging and

avoiding and dissociating from

and putting on a facade of

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pride to cover it up. And they're

reminding us of something we don't like,

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that's why we don't like

them and resent them.

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And we put them down because we

don't want them to remind us of that.

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And the same thing when we admire people.

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It's not that we don't have what

we admire in them. We have it,

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but we're too humble to admit it.

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As long as we're too proud or too humble

to admit what we see in others inside

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us, they're going to distract us.

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We've all had moments where we've been

resentful to somebody and had difficulty

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sleeping at night, affecting our health,

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and therefore our

performance and productivity.

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Or we've been highly

infatuate somebody and again,

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been distracted by impulses and

couldn't get them out of our mind.

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Anything we infatuate or resent occupies

space and time in our mind and runs us.

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Anything we balance, we get to

manage and we are more governed.

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But if we have an imbalanced

ratio perception and we

are too proud or too humble

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to admit what we see in others

inside us, and we're judging them,

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we're not going to perform at our

peak. So in the Demartini Method,

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I've developed a system of

asking very accountable questions

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to help you reflect. Pure

reflective awareness is liberating.

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But deflective awareness where you're

too proud or too humble to admit what you

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see in others inside you, where you

deflect it and disown it and dismember it,

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you don't remember that part of yourself

and try to hide it, is disempowering.

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And you'll just keep repeating and keep

recycling those events in your life

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that's related to that. You know,

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you keep trying to avoid a certain

type of person in your life,

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but they're actually there to give you

an insight about what you're not loving

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in yourself. Not appreciating yourself.

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Everybody on the outside is

actually a feedback to guide you,

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to love all those parts that

they represent inside you.

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So giving yourself permission to

look and reflect is very important.

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So in the method I basically ask you,

all right, what specific trait, action,

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or inaction,

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do you perceive this individual displaying

or demonstrating that you admire most

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or despise most? And again, this could

be somebody who's a spouse or children,

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it could be some social friend or enemy,

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it could be somebody that's working in

the company in a different department,

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or maybe some employer, or some employer,

it could be somebody who's a client,

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a vendor. I mean, it has

many applications, socially,

physically, et cetera.

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Could even be your health

professional, or your teacher,

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or your spiritual guide or

your counselor or whatever,

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anybody you could have these emotions to.

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And unless you know how to own the

traits of them, they're going to run you.

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Because anything you don't own inside

yourself runs you until you do.

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So it's interesting as you go in

there and what specific trait, action,

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or inaction do I perceive this individual

displaying or demonstrating that I

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admire most or despise most? Either

one of them can distract you.

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The two distractions are impulses

towards, and instincts away,

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from people that we judge. Then you go

and ask a really interesting question.

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Go to a moment where and when you perceive

yourself displaying or demonstrating

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the same specific trait,

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action or inaction that you

admired or despised in them.

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Now at first you're going to be

too proud to admit you do that.

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'I don't do that.

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I pride myself on not doing that,' or

'I don't do it as much as them' and I'm

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too humble to admit it. But

you have to go past the facade,

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the little imposter syndrome

that you wear, and dig deep.

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And I've gone through this and I've done

it on thousands and thousands of people

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and I assure you what you've

see in others, you got.

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You're not missing anything. You're just

too proud or too humble to admit it.

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So by going in there and

actually neutralizing that

and finding out where you've

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done that in your life kind of helps you

resolve some of the judgment you have

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on them, because who you to judge

them if you're doing the same thing?

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So that levels the playing field and

takes the impulses and instincts out and

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puts the executive center

functioning back in.

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And so now you're back on

track with priority and

you're now more productive and

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more meaningful life,

more fulfilling life.

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Otherwise you're distracted by judgments

that weigh you down, gravitationally.

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So then on top of that, you could

go even further. And by the way,

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I did a really interesting

study 40 years ago.

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I went to the Oxford English

Dictionary and I identified 4,628

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traits that were identifiable

in that dictionary.

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And then I went through each one and I

wrote out to the side on the dictionary,

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who do I know that represents that

trait to the fullest and most extreme

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example?

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And then I went inside myself and I owned

it until I saw it to the degree of the

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most extreme individual. And I

found I had every one of them.

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I was nice and mean and kind and cruel

and positive and negative and up and down

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and, you know,

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supportive and challenging and peaceful

and wrathful and honest and dishonest.

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I had every one of the traits when I

looked really truthfully at myself.

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And that was real eyeopening,

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because whatever you deny in yourself

is something somebody's going to push a

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button about. And you'll be

hooked. If you're in relation,

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you'll keep being hooked by the same

type of personality that hooks you,

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or resent certain people all the time

that keep reminding you of what you're

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disowning. Any disowned

part disempowers you.

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So if you're working with a client,

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this is very valuable to

help them understand what

they're judging in others and

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then themselves, and what

they're actually deflecting.

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And then go and have them

own it. Once they own it,

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it softens the judgments out.

It's quite amazing how it happens.

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Just dissolves part of it away. And

then if you can go even further and go,

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okay, once you see the trait

you admire in somebody and ask,

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now go to a moment where you see that,

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you perceive that and see them in

that moment, and in that moment,

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what's the downside to it? Or if you're

resenting them, what's the upside to it?

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And you ask counterbalancing question,

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what's the upside to

what you think is down,

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and what's the down to what you

think is up, and you balance it out.

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And you don't make anything up, you

don't, you know, just fake it, you look.

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And then you'll discover

there is no trait, action,

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or inaction that doesn't

have two sides. You know,

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when you first admire somebody

and you really think, wow,

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they're really intelligent. And then you

find out, well, they like to be right,

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they're argumentative, they

think they know everything,

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they don't listen very well. You find

out the trait you admire also has traits,

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or aspects you dislike.

And the trait you dislike,

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sometimes they're courageous enough to

not be worried about what people think,

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and they're being integral and

they're just saying it like it is,

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and you don't like that maybe.

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But then you can benefit from that 'cause

it frees you up to be integral in your

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life. So you'll find out that

every trait has two sides,

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the things you like and dislike about it.

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And if you see one side and you

have a subjective bias on it,

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and you meet somebody

that's got that behavior,

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you're going to be run extrinsically

by them, and avoid them or seek them.

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And therefore the world out there

runs you instead of you run you.

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And so if you don't

know how to balance it,

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see the Demartini Method is designed

to help you balance your perceptions,

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own what you see in others,

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and allow you to not have the world on

the outside run you, but you run you.

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You know, if you're not taking

command and living by design,

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you're living by duty. If you're not

actually being inspired by your life,

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you're being distracted by

desperations. And desperations,

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when you're infatuated with

somebody and look up to them,

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you try to change yourself into

being like them. If you resent them,

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you're trying to change them to be

like you. Both of which are futile.

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You can't be them. They can't

be you. But you can be yourself.

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And the Demartini Method is

designed to help you be yourself.

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The magnificence of who you are is far

greater than any fantasies you'll put on

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yourself to change them or you

relative to each other. So in coaching,

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this is very valuable because

you're going to have conflicts,

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you're going to have discrepancies,

you're going to have, in fact,

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I had a client recently that came

to me who wanted some coaching

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consulting benefits,

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and they were having a fear they were

blocking themselves in their coaching

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outreach.

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And they knew that if they went out and

did podcasts and they went out and did

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more talking, they could

leverage themselves further,

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but they had a fear of speaking. Well,

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we narrowed it down and found

out the fear of speaking,

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like one of the biggest fears in life,

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is the fear of speaking about something

that you think somebody in the audience

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knows more about than you do. As long as,

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that's why Toastmaster starts it with

the icebreaker where you talk about your

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own life, where you talk about

something you know more than they do.

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But if all of a sudden you think they

know more than you and you're talking and

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then you're going to be inhibited

and you're going to be hesitant about

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speaking. The fear of public

speaking is not the fear of speaking,

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'cause you sometimes will

blabbermouth one-on-one with friends,

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but at the same time, when you stand up,

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all of a sudden you're worried

about what people think about you.

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Because you put them on a pedestal

instead of put them in your heart.

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But what happens is the

Demarini Method liberates that,

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levels the playing field,

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you own the traits of the greats

that are you're perceiving out there,

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you get to level the playing field,

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get to play on a new playing state,

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and all of a sudden have

no fear of speaking.

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So I've seen people in business

have intimidation on sales,

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intimidation on speaking, fear

of what people's going to say,

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their opinions are more

important than their own,

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there's a whole lot of places where

this stops people and plateaus people

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that the Demartini Method

can help break you through.

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It also liberates you from

health and stress responses.

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When you're doing something that if you're

in a work that you're not inspired by

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and you haven't learned to delegate it

and you're not prioritizing what you're

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doing,

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and you're feeling frustrated and you're

burning out or bored in some of your

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actions, and some clients

may come to you with that,

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then the Demartini Method can help

you dissolve the distractions and give

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yourself permission to

delegate more things.

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'Cause sometimes you're only holding

onto it 'cause you think with your pride

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that you're the best one to do it and

you know better than somebody else.

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And that pride's in your way.

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And you need to level that back out and

give some other people the opportunity

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to take care of that, so you're freed.

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I learned to delegate a long time

ago and I have no problem delegating.

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I'm a firm believer if you're

not delegating, you're trapped.

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And so you're going to have clients that

are trapped because they don't know how

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to level the playing field, liberate

themselves from the judgments,

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that I'm better than them and I know

better than them, or I don't know enough,

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and they're holding themselves back.

So this method is very valuable.

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Now you go to another step in the

method where you actually take,

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where you have done the very

things that they've done,

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and you find then balance

out the equation on that,

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so you dissolve the pride and

shame. Because when you're proud,

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you're not yourself and it's an

imposter syndrome. When you're shamed,

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you're not yourself. When you're centered

and you're authentic, you're yourself.

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And by the way, when you're in

business, if you're cocky and proud,

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you tend to not listen to your customer,

you think you know more than they do,

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you don't listen to your staff,

you think you know more than them,

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you become an autocrat and you don't meet

the customer's needs and your business

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humbles you. And if you're

altruistically minimizing yourself,

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sacrificing for others,

trying to please everybody,

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then you'll have anarchy in the company

and you'll basically sacrifice your

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profits.

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So if you don't know how to bring yourself

into authenticity and balance out the

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distractions and the

infatuation resentments,

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you're going to affect

the business that way.

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And that's the same thing that's going

to go on in relationships or social

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dynamics.

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A lot of times people are looking for a

soulmate or a great mate in their life,

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but if they're arrogant, not meeting

people's needs, it's non-sustainable.

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If they're minimizing, they don't

want them, they want a match,

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somebody that gives them both praise and

reprimand, that gives them a respect.

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And if you don't have your authenticity

and you're not in equanimity in

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yourself,

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you won't have equity between other

people and you won't have sustainable fair

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exchange. So the method is used also

to balance out the pride and shame,

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balance out the infatuation resentments,

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all the things that occupy space and

time in your mind and distract you from

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being present and purposeful and

poised and powerful and productive and

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prioritized. You also have

sometimes labels you put on people,

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and they trap you, you think,

well, all these type of people,

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they're always that way. You see them,

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and they're subjective biases and

prejudices that we have that undermine

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opportunities in our

life. And so this also,

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there's a section in the method that's

basically going and finding out whatever

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you judge in somebody, where

do they have the opposite side?

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And balance the equation.

So in other words,

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whatever is this trait

you admire or despise,

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go to a moment where

they have the opposite,

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where they display the exact opposite

to the same people they display it to.

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And then you find out that these people

are just people with a set of values,

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but you falsely labeled them with some

sort of bias. And as a result of it,

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you've generalized and distorted

your reality with subjective bias,

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which puts you in a survival

mode, not a thrival position.

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So this is also under powering,

undermining your power in life.

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So we go through there in the method and

we neutralize that and we stop labeling

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people. 'Cause a lot of times people,

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it's like somebody coming up

to you and said, to me and say,

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well you a stoic or are you a Buddhist,

or you are this, I'm not any of those,

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I don't fit in that little category.

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I'm a student of life and

studying many different fields.

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And so people want to pigeonhole you.

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And so the method helps you dissolve

the pigeonholes that you project and you

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are put into, helps you neutralize

those so you're not distracted.

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A lot of these things undermine

businesses and relationships, health,

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they undermine your dynamic with

your family and your social life and

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even your spiritual understanding,

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'cause we get boxed into this ingroup

outgroup bias because we exaggerate or

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minimize people or ourself.

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So this tool has a main application

in all areas of life. I've literally,

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I've found over a thousand applications

in how they could be used for coaches

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and consultants and people in

the health field, particularly.

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Health professionals use it in

their client base to deal with,

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to reducing the distress levels

and stress levels they're having,

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so they can get on with doing

something that's meaningful.

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And there's also an

application where you actually find the

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synchronicities of opposites.

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As Carl Jung described and

Wolfgang Pauli described,

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in their atom in the mind,

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they showed that there's a

synchronicity that's going on.

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So I had a client that was in South

Africa that was being challenged in the

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media,

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and we found out who is supporting him

at the same time they were challenging

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him, who is the praisers to

balance the reprimanders,

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and we brought it into balance with

this particular question in the method.

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And all of a sudden they were no longer

fearful or anxious about the criticism.

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They realize you never get

criticism without praise.

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You never get one without the other.

They come as a pair like a magnet.

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And if you try to chop the magnet and

get a positive pole or a negative pole

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isolated, you can't do it. But praise

and reprimand are always there together.

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And we need both in order to maximize

our growth. If we get over praise,

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we puff ourself up and get

false, and over criticize,

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we beat ourselves up and get shame.

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If we basically put ourselves and

see both of them at the same time,

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we come into authenticity. So

there's a tool in the method,

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a question in the method that helps

you see both sides simultaneously.

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Wilhelm Wundt, in 1897 in his

book on Principles of Psychology,

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talked about simultaneous

contrast liberate people.

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So in the method I show people how to

liberate themselves and free themselves up

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so they're not in bondage to

misinterpretations or worry about what

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people think about them. If you get around

praise and you don't have reprimand,

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you'll get elated and you'll start

losing contact with who you are,

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you'll get cocky, and then

you'll think you're invincible.

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And then you get humbled by tragic

situations. And if you get put down,

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people support you and try to lift

you up. In fact, all your physiology,

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psychology and sociology is a feedback

system to try to get you authentic.

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If you get cocky, there's criticism

and challenge. If you get humble,

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there's praise and support.

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Nature is always trying to get

you back into authenticity.

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So the method helps you govern yourself

before the world around you has to.

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Because if you're governed from

the outside, you're a follower.

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If you're governed from

within, you're a leader.

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And then you also have the

fantasies that we run our lives by.

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We've inculcated and injected the

values of moralities and traditions and

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conventions that are moral

hypocrisies in many cases. You know,

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your grandmother says you're supposed to

be nice, never mean, kind, never cruel,

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positive, never negative,

happy, never sad,

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and always one sided things

that no human being can have.

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We have a hedonic treadmill and a hedonic

adaptation in our brain to make sure

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we have a set point to

keep us in stability.

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And the second we think we're

going to get a one-sided world,

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it's not going to happen. So if some

people think they're going to do that,

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so the method has a way

of cracking the delusions,

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the fantasies that you hold

onto, and the nightmares that,

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the wounds in your life that

are affecting your decisions.

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As long as you got wounds of the past

and fantasies of the future running your

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dynamic,

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you're not going to be present in the

now and you're not going to be empowered.

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So the Demartini Method

helps you integrate those

and neutralize the fantasies,

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because if you have this fantasy you're

always supposed to be nice all the time,

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if you're not, you're going to feel

guilty and then you're impostered again.

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And if you think you are, then you're

going to be proud, and again, impostered.

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Pride and shame aren't the real you.

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The authentic you is with tears of

gratitude and appreciation and really

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centered. The false you

are the imposter syndromes.

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And most people live with that.

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And the Demartini Method

helps you dissolve those and

helps you become present.

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And the magnificence

of who you really are,

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the authentic you is way more powerful

than any of those vicissitudes and

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instabilities that you impose,

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and all those misinterpretations

and biases that you,

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and prejudice that you put on people.

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So there's no reason why

you can't learn that tool.

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It's something that's trainable,

it's transferable, it's translatable,

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I've taught it in many, many

countries around the world.

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Thousands of people are using it. It's

a tool that can be useful for you.

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And this is one of the things that I

teach in the Breakthrough Experience.

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One of the reasons I do the Breakthrough

Experience is I want people to know

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that tool. 'cause That tool's gold.

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It's a very powerful tool and it's

accountable and it's a reproducible tool,

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it's a science, it's reproducible.

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You can guarantee a result if

you follow it to the letter.

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So that's why I tell people,

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come to the Breakthrough

Experience and learn that tool.

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Or some people when they

come to the Breakthrough,

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they decide to even go to a further

training on it and learn all the

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amplifications and applications

that you can use that tool for.

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We found literally a thousand applications

for people in the coaching industry

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or any industry of service

where it can be applied.

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And it's a very powerful tool. It's one

of the, I'm certain if you learn it,

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it'll be one of the most valuable

tools you'll have in your toolkit,

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making a difference in

people's lives and in your own.

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You can't help other people get what

they want to get in life without you

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helping yourself do the same.

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So by learning the tool for yourself and

other people, it'll be a valuable tool.

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So come to the Breakthrough Experience,

let me share and introduce you to it.

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And then once you got the tool, I assure

you, you won't put it away, ,

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it's going to be with you.

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You're going to use it over and over

again in applications with clients or

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yourself or the people you

love at home, et cetera.

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So I just wanted to talk a little about

this tool as it applies to your coaching

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or consulting or healthcare practitioning,

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or maybe just working and interacting

with socially with people.

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Whether you're a business

leader or a business manager,

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or somebody working in a business,

it'll apply. And in your social life,

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I assure you it will apply.

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So if you want to master that

and master more of your life,

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come to the Breakthrough Experience,

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let me share with you this tool and

take advantage of this tool and its

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opportunity to impact other people,

particularly if you're a coach.

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