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Five things for a better year
Episode 13125th January 2024 • Health For Mzansi Podcast • Health For Mzansi
00:00:00 00:16:19

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As we stand at the beginning of a fresh year, many of us are brimming with hopes and aspirations for a better year.

However, with unplanned and unpredictable obstacles along the way, your goals and hope for a better year can no longer feel achievable.


In this episode, clinical psychologist Rebaabetswe Mwelase underlines key things we should consider to set ourselves up for a truly amazing year.


 

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