Shownotes
As we stand at the beginning of a fresh year, many of us are brimming with hopes and aspirations for a better year.
However, with unplanned and unpredictable obstacles along the way, your goals and hope for a better year can no longer feel achievable.
In this episode, clinical psychologist Rebaabetswe Mwelase underlines key things we should consider to set ourselves up for a truly amazing year.