Shownotes
It's human nature to care about what other people think about us. Because how we are perceived matters to us.
But what happens when we hold more value to what other people think over our own thoughts about who we are? Well, their opinion has the potential to alter our thoughts and ultimately our behaviors.
Today I want us to talk about how to manage other people's opinions so that you aren't forgetting about the person whose opinion matters the most - yours.
Let's chat about...
・How desires for approval can lead to sacrificing your wants/needs/boundaries
・Why managing the opinions of your parents are so difficult
・How changing your perspective about their opinions can help you view yourself as enough.
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DISCLAIMER: This podcast is for educational purposes only. This is not meant to diagnose or treat any mental health conditions or substitute mental health treatment. Please consult with your doctor or a local mental health provider when considering how to meet your specific mental health needs best.