Artwork for podcast I'm Living Proof: A Letter to My Younger Self
I'm Living Proof: You’re Not Alone
Episode 35th April 2022 • I'm Living Proof: A Letter to My Younger Self • Depression and Bipolar Support Alliance
00:00:00 00:37:11

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For Brianna, it was a long road to find the support she needed for her diagnosis of depression and bipolar. Brianna's journey helped her realize that her younger self knew that something was wrong despite people around her telling her otherwise. Brianna takes us through her story and her experiences with living with periods of mania, hospitalization, substance use and ultimately finding people who believe in her and believing in herself. In overcoming a great deal of adversity, Brianna has found that she is living proof.  

Read Brianna's Letter:

If you are experiencing Domestic Violence, help is available. Call the National Domestic Violence Hotline at 800-799-7233 or text START to 88788, find out more here 

Additional Resources 

National Coalition Against Domestic Violence | 

Victim Connect Resource Center |