Hi everyone, welcome back to season one, episode four of She's a Christian podcast. Today I'm joined by Ashley Kesson. 

Ashley is a high school History Teacher but has now re-trained in guidance teaching. She has a diploma in nutrition, is a qualified fitness instructor and coaches the cheerleading squad 'Perth Phoenix Allstars'!

Ashley is a busy mum and has added another income stream over the last couple of years by becoming an independent consultant with B Corp certified, Arbonne. 

Ashley talks about her battle with anorexia and bulimia that began when she was 12 and lasted over a decade, but how she is now completely healed from something that robbed her of so much Joy. She is passionate about educating others on a nutrient-dense diet and loving exercise! 

If you have any questions or would like some support about the topics discussed in today's episode, you can reach out to Ashley via Instagram: @innerwell_with_ash

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You can watch this episode over on YouTube here