088: Simple steps to take on any challenge and tackle self-doubt with Louise Valentine
Wellness expert, competitive athlete, and fierce military spouse Louise Valentine shares some simple steps to take on any challenge and tackle self-doubt from her best-selling book, The Art of Breaking Through. Regardless of where the Army sends her, Louise's career is dedicated to empowering others to live a vibrant, healthy life. She created the TeamValentineProject.com wellness platform with a mission to help others find simple and realistic ways to make wellness work.
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