Going through a little bit of a tough time in motherhood? Whether you're overwhelmed, stressed, or just stretched way too thin lately- don't worry, we've all been there. In this episode, I share some of the things that have helped me the most when it comes to getting through these tough seasons. I talk about ways to help keep the housework at bay, tricks to keep your spirits high, and ways you can preserve that sense of self that sometimes seems a bit foggy through the lens of motherhood.

Mentioned in this episode:

atomic habits by James Clear: click here