Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)
Episode 44220th November 2025 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:19:39

Share Episode

Shownotes

We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confidence, they are missing something essential: self belief.

In this episode, I am breaking down the difference between the two and explaining why self belief is the skill that actually moves your life forward. You will also learn why your brain resists confidence in the first place and how to work through the fears that keep you playing small.

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/442

Follow along on Instagram: instagram.com/karaloewentheil/

Join me to for Create More Confidence: A Pop-Up Coaching Program on December 8-10, 2025 here: schoolofnewfeministthought.com/confident

Mentioned in this episode:

FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach

The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings

Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

Follow

Links

Chapters

Video

More from YouTube