This week, while painting, I discovered that self-love is our superpower. It has the power to defeat negativity of all kinds, including racism. As a survivor of narcissistic abuse, I was shocked to realize how much narcissism and racism have in common. As daunting as both racism and sexism are, self-love does actually have the power to defeat and nullify both of these corrosive emotional disorders.

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Mentioned in the show:

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I See Color: Identifying, Understanding, and Reducing Our Hidden Racism: A White Perspective by Robert Pellegrino

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