How does organizational politics impact stress? What are numbing disorders? One simple technique to not let the stress of politics impact your personal life?

Main insights from this podcast

• 3 key impacts of organizational politics on stress
• Waking up at 3am
• Getting irritated at home
• Holding on to numbing disorders
• 1 simple technique to bring joy in the midst of politics

Remember:

Roosevelt’s Quote:

If you are brave enough often enough we will fall. Daring is not saying “I am willing to risk failure.” Daring is saying “I know I will eventually fail and I’m still all in.”

 I’ve never met a great person who hasn’t known disappointment, failure even heartbreak.