In episode #20 we are joined by Personal Trainer and Corrective Exercise Specialist Bilal Malik (www.instagram.com/bilal_malik_m).

We cast the net wide in this conversation, talking about:

- ancient wisdom for a modern world

- what it is to be a man

- the uncompromising march onwards of Time

- is there ever really a destination you're striving to reach when all you have is Now?

- the seldom utilised testosterone booster!

- why do we experience stress?

- is survival even a thing we need to be concerned about as individuals anymore?

- manifesting your reality

- why Bilal became a trainer

- "tell the truth and you won't have to remember a thing."

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